So I didn't go running for pizza after all. I wasn't feeling the running today. In fact, I was feeling a bit weak. I figured the only way that I would actually go would be if someone would go with me. Everyone had an excuse. So I created excuses as well. I did yoga instead. Made me feel stretched and energized :-) Maybe tomorrow running will be in my future. Just got off the phone with a client. I'm putting an end to this work day now at 9:07 PM. Gotta go chill, dudes. Peace!
April
Wednesday, July 30, 2008
Getting Ready for the Mud Run!
So, I meant to write a blog weeks ago. It is crazy to me how fast time is flying by. Life somehow got very busy. I'm a single chick; things aren't supposed to be this hectic for me! Nevertheless, I'm taking a break from the world of Web design to update you on what's been going on with the training.
As Lauren mentioned in the previous post, I've been going to run with Strictly Running on Wednesdays...well most Wednesdays. I missed last week because I thought it was going to storm, and though they ran anyway, some people's cars got broken into, so I'm glad I chose to go to the gym instead. The folks at Strictly Running make me feel like a pansie of course. Not on purpose; they're actually really nice people, they just run waayyyy better than me. For me though, it is actually good motivation, something to strive for. I'm going to try to make it to the run for pizza through 5 Points tonight.
Aside from the Strictly Running, I've been managing to get in some sort of workout in each day. I've started biking and lifting more weights. I've really been working on my arms recently in preparation for the Mud Run. I want to have myself to where I can do a pull up on the pull up bar. That way I'll know I can pull myself up over obstacles. My friends at Shandon have kept me active on Sundays with ultimate frisbee during the afternoon. I also dug out my jump rope. That gives me something to do during breaks from sitting at the computer.
My diet has also undergone a bit of a change. I'm not 100% strict, seeing as I will probably be running for pizza tonight, but I've definitely cut down on quantity and eat a lot more fruits and veggies. The less I weigh, the less of me there will be to pull up over obstacles and carry around while running.
Anyway, I was looking at stuff about the Mud Run and happened to come across this YouTube video someone made about their experience. It is not the best videography in the world, but it does give you an idea of what kinds of obstacles we'll be facing. Enjoy and I'll catch you later!
April
As Lauren mentioned in the previous post, I've been going to run with Strictly Running on Wednesdays...well most Wednesdays. I missed last week because I thought it was going to storm, and though they ran anyway, some people's cars got broken into, so I'm glad I chose to go to the gym instead. The folks at Strictly Running make me feel like a pansie of course. Not on purpose; they're actually really nice people, they just run waayyyy better than me. For me though, it is actually good motivation, something to strive for. I'm going to try to make it to the run for pizza through 5 Points tonight.
Aside from the Strictly Running, I've been managing to get in some sort of workout in each day. I've started biking and lifting more weights. I've really been working on my arms recently in preparation for the Mud Run. I want to have myself to where I can do a pull up on the pull up bar. That way I'll know I can pull myself up over obstacles. My friends at Shandon have kept me active on Sundays with ultimate frisbee during the afternoon. I also dug out my jump rope. That gives me something to do during breaks from sitting at the computer.
My diet has also undergone a bit of a change. I'm not 100% strict, seeing as I will probably be running for pizza tonight, but I've definitely cut down on quantity and eat a lot more fruits and veggies. The less I weigh, the less of me there will be to pull up over obstacles and carry around while running.
Anyway, I was looking at stuff about the Mud Run and happened to come across this YouTube video someone made about their experience. It is not the best videography in the world, but it does give you an idea of what kinds of obstacles we'll be facing. Enjoy and I'll catch you later!
April
Thursday, July 3, 2008
Running group wannabe
April got the bright idea for us to tag along with a running group over at Riverfront Park yesterday after work. The running group meets weekly and is coordinated by Strictly Running. We decided it would be a good idea, what with us determined to stay actively involved in our community and what not.
I’ve run at Riverfront Park before. We’ll call it “Doofus Move at Riverfront Park #1.” It was back in March or so (before daylight savings time), and I had worked a little late, so I didn’t get to the park until around 5:45 pm. When I parked my car, there were plenty of people around the main area, so I felt safe within the general pack of the crowd. I ran about 2 miles down the stretch beside the river, but by the time I reversed and ran back (45 minutes later), it was dark outside and the once populated “after work” crowd of runners and walkers had dispersed and gone home. It was pretty scary stuff.
Doofus Move at Riverfront Park #2 was yesterday, running with that darn running group, God love ‘em. The coordinator gave a few announcements and asked if there were any newcomers. We raised our hands, introduced ourselves … and Apes told them that we were here to train for the Mud Run. Little did they know, we were really here to absorb their magic running power. Of course, maybe they did know that. I mean, after all, that’s what a running group is for, right? Motivation. Inspiration. Side stitches, the whole shebang.
We were given the option of running an “easy 4 or 6 miles.” It only takes a few scrolls down this blog to notice that April and I ran a five miler about 6 weeks ago. Of course, that took every thing we had to finish that race, but we did it and we’re alive to tell the story. This time, we chose to do 4 miles. But it certainly wasn’t easy.
Everyone began running, and after about ½ a mile, April and I shuffled into the back of the pack while the real runners quickly become a distant vision in front of us. We ran about 1.5 miles, and then walked. And then we cursed ourselves for letting overall life (work, vacations) get in the way of our physical fitness. We ran another mile, turned around and then walked. We talked about how out of shape we were (those darn side stitches!). We ran a tad bit more, and then we talked about how to get that defined, toned, runner’s body we had been dreaming about.
Here’s a thought! Maybe the easiest way to getting a runner’s body is to date a runner and have your way with them.
Anyway, we finished up the 4 miles, stretched, and drank our body’s weight in water. My legs felt like jell-o, but looked awesome. I think April and I are naïve enough to try this torture again next week.
I’ve run at Riverfront Park before. We’ll call it “Doofus Move at Riverfront Park #1.” It was back in March or so (before daylight savings time), and I had worked a little late, so I didn’t get to the park until around 5:45 pm. When I parked my car, there were plenty of people around the main area, so I felt safe within the general pack of the crowd. I ran about 2 miles down the stretch beside the river, but by the time I reversed and ran back (45 minutes later), it was dark outside and the once populated “after work” crowd of runners and walkers had dispersed and gone home. It was pretty scary stuff.
Doofus Move at Riverfront Park #2 was yesterday, running with that darn running group, God love ‘em. The coordinator gave a few announcements and asked if there were any newcomers. We raised our hands, introduced ourselves … and Apes told them that we were here to train for the Mud Run. Little did they know, we were really here to absorb their magic running power. Of course, maybe they did know that. I mean, after all, that’s what a running group is for, right? Motivation. Inspiration. Side stitches, the whole shebang.
We were given the option of running an “easy 4 or 6 miles.” It only takes a few scrolls down this blog to notice that April and I ran a five miler about 6 weeks ago. Of course, that took every thing we had to finish that race, but we did it and we’re alive to tell the story. This time, we chose to do 4 miles. But it certainly wasn’t easy.
Everyone began running, and after about ½ a mile, April and I shuffled into the back of the pack while the real runners quickly become a distant vision in front of us. We ran about 1.5 miles, and then walked. And then we cursed ourselves for letting overall life (work, vacations) get in the way of our physical fitness. We ran another mile, turned around and then walked. We talked about how out of shape we were (those darn side stitches!). We ran a tad bit more, and then we talked about how to get that defined, toned, runner’s body we had been dreaming about.
Here’s a thought! Maybe the easiest way to getting a runner’s body is to date a runner and have your way with them.
Anyway, we finished up the 4 miles, stretched, and drank our body’s weight in water. My legs felt like jell-o, but looked awesome. I think April and I are naïve enough to try this torture again next week.
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